Keep Track of Your Medications on iPhone

If you have found that the number of medications you need to take has surpassed your ability to keep track from sheer memory, it might be time for a better way. My Dad used to have a growing list of medicines and dosages on a typed list he printed out and kept in his wallet,Continue reading “Keep Track of Your Medications on iPhone”

How Wobbly is Your Walk?

Exactly how goofy is your gait? And should you care? Besides affecting the wear and tear on our shoes, uneven or unsteady walking can make us more prone for a fall. Identifying low steadiness may be indicative of higher likelihood of falling over the next 12 months and might be a good reason to checkContinue reading “How Wobbly is Your Walk?”