Winning at Happy & Well

What can we mean by “Winning at Happy & Well”? Quite simply, it means that as you go through life, do you want to be both healthy and happy? Presumably, yes! If we take a scientific look at how to achieve this, the conclusive answers how to do so are consistent across peer-reviewed studies. TheContinue reading “Winning at Happy & Well”

Quick Set the Timer on your iPhone

Want to access your iPhone’s stopwatch in record time? Here’s a shortcut to set a timer for common increments of time from 1 minute to one hour. How to Access your iPhone Stopwatch, Lickety Split Access your iPhone’s quick menu by swiping down from the top right corner of your screen. The menu should lookContinue reading “Quick Set the Timer on your iPhone”

How to Embed a Link

If you’ve benefited from web hyperlinks embedded into the body of text but don’t know how to do that yourself, you may be surprised how easy it it. Not only will it take mere seconds to set up, but it looks a whole lot neater and more professional to opt for an embedded hyperlink vsContinue reading “How to Embed a Link”

What’s the Wordle?

It seems that from out of the blue, suddenly everyone is talking about and sharing their Wordle scores. If the sight of the score pyramid of different colored tiles leaves you mystified, read this short post explaining what it is, why it’s so addictive and how you can join (if you wish). What is Wordle?Continue reading “What’s the Wordle?”

How to Delete a Text Message

If you’ve written a text message that won’t send for some reason (perhaps there’s no connectivity), it can be annoying if it goes out later once there is a connection but perhaps the message now doesn’t make sense. If you no longer want a message to go out, you can delete it. This is alsoContinue reading “How to Delete a Text Message”

Record and Share Voice Memos

There may be times when something important is being said to you, and you know you cannot take notes fast enough to capture the important points. A medical appointment is a good example. Using the voice recordings app that comes pre-loaded on your iPhone, you can easily capture the conversation without sacrificing active listening. ThisContinue reading “Record and Share Voice Memos”

How to Get Started on Facebook

Like all forms of social media, Facebook (“FB”) can be a really good thing as much as it can be an unhealthy thing. On the positive side, it’s one of the easiest ways to stay connected to your friends and family. Due to their busy schedules, many people prefer to give regular quick updates, usuallyContinue reading “How to Get Started on Facebook”

Using Video Chat to Help Others

Video chat is useful in many ways beyond a social catch-up or the obvious business meeting. Because it eliminates the time and cost of transport while lowering any “disruption” an in-person visit might bring, video chat programs enable you to make a more frequent and greater impact on those you care about. You may haveContinue reading “Using Video Chat to Help Others”

Attaching Photos to Messages

Whether you’re looking to attach a photo to a text message or use another messaging app like Whatsapp or Facebook Messenger, adding a picture is easy. Here we’ll review the simple steps as well as help with troubleshooting just in case. Adding a Photo to a Text Message The first thing to do is decideContinue reading “Attaching Photos to Messages”